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002 - Armor of God - Helmet of Salvation
Dr. Kalie is joined by Pastor Kevin Mihlfeld to discuss the the Helmet of Salvation. In this episode they bridge the gap between the spiritual and the physical when it comes to mental health and wellbeing. You will learn about different foods to eat to ensure you have a healthy mind, how important exercise is for creating a healthy mind and different activities to do to create exceptional mind space. Learn what it means to truly put on the helmet of salvation and renew your mind on a daily basis.

If you need help with your personal regiment to battle mental health schedule a discovery call with Dr. Kalie at www.kaliejudge.com/schedule-appointment-1